Start Your Second Story Today

Schedule a free 15 minute consultation with one of our therapists.

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Arizona Board of Behavioral Health Examiners
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Blue Cross Blue Shield Insurance Accepted
Aetna Insurance Accepted

Our Process

Getting started with therapy is simple. We guide you through every step of your journey to better mental health.

1

Schedule Your Free Consultation

Book a 15-minute consultation to answer any questions you may have about therapy. No payment required.

2

Get to Know Your Therapist

During your consultation, we'll discuss the best treatment approach for your specific needs.

3

Begin Your Healing Journey

Start regular therapy sessions with your chosen therapist, either in-person or through secure telehealth appointments.

Meet Our Team of Professionals

Experienced mental health professionals helping individuals, couples, and families through in-person and telehealth therapy sessions. Schedule a 15 minute consultation to see how we can help today.

Areas We Specialize In

Our therapists are trained to help with a wide range of mental health concerns and life challenges

Learn new mindfulness skills in our DBT workshops

DBT (Dialectical Behavioral Therapy) takes all the practical skills from the myriad of therapy models and combines it into one! They are the skills everybody needs but few people have. Participants have the opportunity to improve relationships, learn mindfulness, develop emotional regulation, and learn to tolerate distress.

Learn these coping skills and receive peer support! These groups are a blend of group therapy and psychoeducation. Participants are required to purchase the associated workbook. Material repeats every 8 months.

Learn More ›

Insurance & Payment

We work with two major insurance providers to make therapy accessible. We handle all the paperwork so you can focus on your healing journey.

Blue Cross Blue Shield
Aetna

How Insurance Works With Us

1

Submit Your Insurance Card

Provide us with a photo or copy of your insurance card when you book your appointment.

2

We Verify Your Benefits

Our team contacts your insurance company to verify your mental health benefits and coverage details.

3

We Handle the Paperwork

We submit all necessary claims and documentation directly to your insurance provider on your behalf.

4

You Pay Your Copay

Simply pay your copay or deductible amount at the time of service - we take care of the rest.

Any questions?

How do I know if therapy is for me?

Therapy is for everyone -- if you're struggling with your mental health, or if you just want to improve. There is overwhelming scientific evidence that therapy helps people make positive changes in their lives. Let us help you start the rewarding journey of writing your second story.

Will my insurance cover therapy?

Some of our therapists accept Aetna and BC/BS. Call 602-529-5177 to get more information.

How do I pay?

Some of our therapists accept Aetna and BC/BS. Cash, check, debit/credit are accepted for payment.

What's the cancellation policy?

If you do not show up for your scheduled therapy appointment, and you have not notified us at least 24 hours in advance, you will be required to pay the regular session fee.