SHERI MILLS, LAC

You don’t have to face life’s challenges alone. I am EMDR trained for trauma therapy, and I’m here to help you navigate the weight of anxiety, depression, trauma, or the patterns in your life that feel impossible to break. Together, we’ll uncover your authentic self and the strength that lies within you. My goal is to create a space where you feel safe, heard, and supported—a space where healing can begin and hope can thrive. Through tailored approaches like Dialectical Behavior Therapy (DBT), EMDR, and trauma-focused techniques, we’ll work to build copinG skills, foster resilience, and rediscover joy in your everyday life.

As a Master Counselor and a Licensed Associate Counselor (LAC), I specialize in guiding women, youth, and adults toward meaningful growth and connection. My experience extends beyond the therapy room, as I’ve dedicated years to supporting individuals in moments of uncertainty and transformation. Whether you’re seeking individual therapy or group support, I’m passionate about helping you move from surviving to thriving. Life can be heavy, but you are not alone. Let’s walk this journey together and create a path toward empowerment, healing, and lasting change.

Rates

• $125 for a 45 minute session.
• $250 for a 90 minute session.

I also accept Aetna and BC/BS

Contact

sheri@mysecondstory.com