Strengthen relationships and improve communication within your family
Family counseling brings family members together to work through challenges, improve communication, and strengthen relationships. Rather than focusing on one individual, family therapy looks at how the entire family system functions and interacts.
Our therapists help families identify unhealthy patterns and develop new ways of relating to one another. Whether you're dealing with a specific crisis or want to improve everyday dynamics, family counseling provides a safe space for everyone to be heard.
Family therapy can help if any of these situations resonate with your family
Family members struggle to communicate without arguments or misunderstandings
A child or teen's behavior is causing stress for the entire household
Your family is going through a major transition like divorce, remarriage, or relocation
There's been a loss, trauma, or crisis affecting the whole family
Family members feel distant, disconnected, or misunderstood
One family member's mental health challenges are impacting everyone
Our licensed family therapists bring years of experience helping families navigate challenges and build stronger relationships.
We work with two major insurance providers to make therapy accessible. We handle all the paperwork so you can focus on your family.
Submit Your Insurance Card
Provide us with a photo or copy of your insurance card when you book your appointment.
We Verify Your Benefits
Our team contacts your insurance company to verify your mental health benefits and coverage details.
We Handle the Paperwork
We submit all necessary claims and documentation directly to your insurance provider on your behalf.
You Pay Your Copay
Simply pay your copay or deductible amount at the time of service - we take care of the rest.
Book a free 15-minute phone consultation. We'll discuss your family's concerns and match you with the right therapist.
Your first session focuses on understanding your family's history, dynamics, and goals. The therapist may meet with the whole family or individuals separately.
Together, you'll work on communication skills, conflict resolution, and building healthier patterns. Sessions typically include all family members.
As your family develops new skills and stronger connections, sessions become less frequent. Most families see meaningful progress within 8-12 sessions.
Take the first step toward healthier family relationships. Schedule a free consultation to discuss how family counseling can help.
It depends on your family's specific situation. Sometimes the whole family attends together, while other times the therapist may work with different combinations of family members. Your therapist will help determine what arrangement works best for your goals.
Most families see meaningful progress within 8-12 sessions, though this varies based on the complexity of the issues. Some families benefit from a few sessions to address a specific concern, while others may continue therapy longer to work through deeper patterns.
It's common for some family members to be hesitant at first. We can start with those who are willing and often find that reluctant members join later as they see positive changes. Even working with part of the family can create meaningful improvements in the family system.
Yes, we have extensive experience working with blended families. Merging households brings unique challenges around boundaries, loyalty conflicts, and establishing new family dynamics. We help stepfamilies build trust and create a unified home environment.
Absolutely. We work with families that include children of all ages. Our therapists are skilled at engaging children in age-appropriate ways and helping parents understand their children's perspectives. Sometimes sessions include play-based activities for younger children.
Individual therapy focuses on one person's thoughts, feelings, and behaviors. Family counseling looks at the relationships and patterns between family members. Often, issues that seem individual actually stem from family dynamics, and addressing them together creates more lasting change.
Family counseling can help with communication problems, parent-child conflicts, behavioral issues, divorce and co-parenting, blending families, grief and loss, supporting a family member with mental health challenges, major life transitions, and rebuilding trust after conflict.
Yes, we offer virtual family counseling for families throughout Arizona via telehealth. Video sessions work well when family members have busy schedules or live in different locations. Some families prefer a combination of in-person sessions at our Mesa office and virtual sessions.
We often see families where the parents' relationship needs attention alongside family dynamics. Our therapists offer marriage counseling that can run parallel to or integrated with family therapy depending on what works best for your situation.
Yes! We offer teen counseling for adolescents who may benefit from individual sessions alongside family therapy. We also have DBT groups for teens that teach coping skills which can complement family work.
